Since my sister, a single mom of 3 and full time teacher, doesn’t have a whole lot of time, ever, she invited my other sister and I over for a movie tonight. Since Mike’s band is practicing in the basement tonight, it’s a good time to split. We’re all bringing something to eat, the stipulation being it must be edible using only our fingers. (Part of the appeal of couch snacks is that they are eaten with your fingers – otherwise it just feels like you’re eating dinner with your plate on your lap. Which I suppose you are.)
This was something I came up with years ago while losing weight: couch snacks that count as dinner. Because I love eating in front of a movie, and I really don’t need to eat more snacks right after dinner. There is this misconception that if you stop eating at a certain point in the evening, like 7 or 8pm, you’ll lose weight because the time of day during which you ingest calories has something to do with it. Not really. It works because it eliminates all the evening snacking people tend to do – it’s when most people have the biggest appetites. I could munch all evening long.